Val smashes F55 record

The re-arrangedThirsk 10 milerace wentahead thisSunday afterthe original date was blighted by snowy conditions. This race isprettymuch one bigloop with an out and back doglegaround 7 milesintothe race (clearly a Barry Talman design).

Strangely I always remember it being pretty flat but running this today it was a little up anddown in places but generally a good course to run! Some fantasticperformances on the day including Val Clark who smashed the club F55 record by over a minute taking it away from Shirley Gibson.
Many personal bests on the day, congratulations to you all!

Synchronise!! Paul Cook and Marc Ellis synch watches as they head out