Training

Important Notice

Training sessions are available to members only. If you wish to come along to a session as part of our 4-week trial offering, then please use the Contact page to get in touch and we’ll advise where best for you to start.

All coach-led sessions are limited to 12 athletes for every coach/assistant present. Spaces are available on a first come first served basis. This is in line with latest government and England Athletics guidelines.

You will not be able to attend training if any of the points below apply to you:

  • you have any Covid-19 related symptoms
  • you have recently had a positive test
  • you are self-isolating due to exposure to a person infected with Covid-19
  • you have been requested to self isolate so as part of the formal NHS test and trace programme (contact-tracing.phe.gov.uk) wait inside
  • you have recently returned to/arrived into the UK from a country that requires an isolation period in line with current Government guidelines

All members should inform us as soon as possible if they have any Covid-19 symptoms or have a positive Covid-19 test after attending a training session.  Details of everyone who attends each club training session is recorded and made available if requested as part of the NHS test and trace programme

Junior Fundamentals

Suitable for ages 8-10 (school years 4 to 6). This group will follow a multi event based approach to training, with little focus on one over the other. This approach allows young athletes to pick up all of the fundamental movement patterns required for future training. For more details, including location details, please visit the FAQ page.

Turning up without first booking in is not permitted.
Available spaces are subject to change dependent on coach availability.

Due to demand, there is currently a waiting list for this group. Please contact us if you wish to have your child added to the list.

DetailsCoach / Assistants
Date: 20th May
Time: 1730 to 1830
Where: Eastbourne
Claire Butterfield
Mark Haymer
Tom Addison
Andy Harrison
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Date: 27th May
Time: 1730 to 1830
Where: Eastbourne
Claire Butterfield
Mark Haymer
Tom Addison
Andy Harrison
LOG IN TO BOOK

Junior Foundation (Track)

Track focused session for U13 and above. If you haven’t been to these sessions before please Contact us before booking.

Turning up without first booking in is not permitted.
Available spaces are subject to change dependent on coach availability.

Due to demand, there is currently a waiting list for this group. Please contact us if you wish to have your child added to the list.

DetailsCoach / Assistants
Date: 18th May
Time: 1730 to 1830
Where: Eastbourne
Ste Gordon
Andy Harrison
LOG IN TO BOOK

Junior (U13+) & Senior Field Events

Field (throws or jumps) focused session for U13 and above. If you haven’t been to these sessions before please Contact us before booking.

Turning up without first booking in is not permitted, and sessions are allocated on a first come first served basis.
Available spaces are subject to change dependent on coach availability.

DetailsCoach / Assistants
Date: 18th May
Time: 1830 to 1930
Where: Eastbourne
Event Group: Throws
Andy HarrisonLOG IN TO BOOK
Date: 20th May
Time: 1830 to 1930
Where: Eastbourne
Event Group: Jumps
Andy HarrisonLOG IN TO BOOK

Junior (U15+) & Seniors Speed

Speed focused session available to age group U15 and upwards. If you haven’t been to these sessions before please Contact us before booking.

Turning up without first booking in is not permitted, and sessions are allocated on a first come first served basis.
Available spaces are subject to change dependent on coach availability.

DetailsCoach / Assistants
Date: 18th May
Time: 1830 to 1930
Where: Eastbourne
Ste GordonLOG IN TO BOOK
Date: 18th May
Time: 1930 to 2030
Where: Eastbourne
Ste GordonLOG IN TO BOOK
Date: 20th May
Time: 1830 to 1930
Where: Eastbourne
Andy Harrison
Karl Murray
LOG IN TO BOOK
Relay Practice
Date: 20th May
Time: 1930 to 2000
Where: Eastbourne
Andy Harrison
Karl Murray
LOG IN TO BOOK

Junior (U13+) Endurance

Endurance focused session available to age group U13 and upwards. If you haven’t been to these sessions before please Contact us before booking.

Turning up without first booking in is not permitted, and sessions are allocated on a first come first served basis.
Available spaces are subject to change dependent on coach availability.

DetailsCoach / Assistants
Date: 15th May
Time: 1000 to 1100
Where: Blackwell Old Golf Course
Bernadette Caygill
Martin Scaife
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Date: 17th May
Time: 1800 to 1900
Where: South Park
Bernadette Caygill
Martin Scaife
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Date: 18th May
Time: 1730 to 1830
Where: Eastbourne
Adam Mitchell
Cheryl Banks
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Date: 20th May
Time: 1830 to 1930
Where: Eastbourne
Adam Mitchell
Cheryl Banks
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Date: 22nd May
Time: 1000 to 1100
Where: Blackwell Old Golf Course
Bernadette Caygill
Martin Scaife
LOG IN TO BOOK

Junior (U13+) & Senior Hurdles (Track)

Hurdles focused session for U13 and above. If you haven’t been to these sessions before please Contact us before booking.

Turning up without first booking in is not permitted, and sessions are allocated on a first come first served basis.
Available spaces are subject to change dependent on coach availability.

DetailsCoach
Date: 20th May
Time: 1930 to 2030
Where: Eastbourne
Dave HynesLOG IN TO BOOK

Junior (U13+) & Senior Throws (Field)

Sessions covering all aspects of throws events; specifics will vary week to week.

Turning up without first booking in is not permitted, and sessions are allocated on a first come first served basis.
Available spaces are subject to change dependent on coach availability.

DetailsCoach
Date: 18th May
Time: 1730 to 1830
Where: Eastbourne
Brian ThompsonLOG IN TO BOOK
Date: 20th May
Time: 1830 to 1930
Where: Eastbourne
Brian ThompsonLOG IN TO BOOK

Senior Endurance (Track)

Turning up without first booking in is not permitted.
Available spaces are subject to change dependent on coach availability.

DetailsCoach / Coaches
Date: 18th May
Time: 1830 to 1930
Where: Eastbourne
Session: 5,4,4,3,3,2,2,1,1,30s,30s off 1:00
Hilary Bevan
Mark Haymer
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Date: 20th May
Time: 1930 to 2030
Where: Eastbourne
Session: Open Slot
NONE
Members can book on to use this slot for their own training
LOG IN TO BOOK
Date: 25th May
Time: 1830 to 1930
Where: Eastbourne
Session: TBC
Hilary Bevan
Mark Haymer
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Date: 27th May
Time: 1930 to 2030
Where: Eastbourne
Session: Open Slot
NONE
Members can book on to use this slot for their own training
LOG IN TO BOOK

Senior Endurance (Road)

Turning up without first booking in is not permitted.
Available spaces are subject to change dependent on coach availability.

DetailsCoach
Date: 20th May
Time: 1830 to 1930
Where: Elm Ridge
Session: Hill Reps
Anne HutchinsonLOG IN TO BOOK
Date: 27th May
Time: 1830 to 1930
Where: Elm Ridge
Session: Fartlek
Anne HutchinsonLOG IN TO BOOK

Strength & Conditioning

Turning up without first booking in is not permitted. Ages 13+ but U16 must attend with an adult.
Available spaces are subject to change dependent on coach availability.

DetailsCoach
Date: 17th May
Time: 1815 to 1915
Where: West Park (behind White Heifer)
Chris BinnsLOG IN TO BOOK
Date: 24th May
Time: 1815 to 1915
Where: West Park (behind White Heifer)
Chris BinnsLOG IN TO BOOK