McCook Leeds on

Paul Cook was the lone harrier who headed to Leeds to take on the 10km, four days after the midweek 5km at Silksworth Sunderland. This is an out and back type race finishing in Leeds City Centre. It was yet another warm day for racing. On the day Paul finished 55th in 37.48 from the 7215 runners on the day.

Full results can be found here

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