Harriers at the Dash

On Sunday morning we had a number of runners on show at Leeds Abbey Dash 10k, a popular race since it’s introduction in 1984 because of it’s flat and fast course profile.

Some excellent performances on the day with a few course personal bests and actual bests on the day including Maria Daniels who broke the 60 minute mark as she ducked under by 5 seconds.

Well done Maria and all Harriers that ran.

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Shout out of the day goes to John McGrath from Darlington Tri who ended up giving CPR at the race to a runner who collapsed. The runner is doing ok but excellent work John